Easy Fast - Fasting Tracker1.24 - App Store

Easy Fast - the simple, powerful fasting tracker built to make intermittent fasting easy.

Easy Fast is your personal intermittent fasting companion designed to help you break free from unhealthy eating habits and take control of your health. Whether you're a beginner starting your first intermittent fasting plan or an experienced faster looking for a smarter fasting tracker, Easy Fast makes it simple to track, manage, and stay motivated throughout your fasting journey.

WHY EASY FAST?
Intermittent fasting is one of the most effective ways to lose weight, improve your relationship with food, and boost energy. Easy Fast gives you the structure, guidance, and motivation you need to build lasting fasting habits - all from your pocket. Unlike other fasting trackers, Easy Fast combines a clean, beautiful design with science-backed insights to make every fast count.

WHO IS EASY FAST FOR?

Beginners exploring intermittent fasting for the first time
Anyone using a fasting tracker to lose weight or improve health
People following 16:8, 18:6, 20:4, OMAD, or custom fasting plans
Faster looking for a clean, distraction-free intermittent fasting app
Anyone who wants to build consistent fasting habits with reminders and insights

KEY FEATURES
Fasting Timer - Start and stop your fasts with a beautiful, real-time fasting tracker countdown that shows your progress through every stage
Multiple Fasting Plans - Choose from popular intermittent fasting plans like 16:8, 18:6, 20:4, OMAD, and more - or create your own custom fasting schedule
Fasting Stages - See what's happening in your body at every hour of your fast with science-backed intermittent fasting milestones
Smart Reminders - Get notified when to start fasting, when you hit milestones, and when your fast is complete
Insights & Trends - Track your fasting streaks, view detailed stats, and monitor your intermittent fasting progress over time
Weight Tracking - Log your weight and watch your fasting progress with easy-to-read charts
Journal - Record how you feel during and after each fast with mood, energy, and hunger tracking
Hunger Toolkit - Tools to help you push through cravings during fasting, including guided breathing, motivation cards, and wave timers
Dark Mode - Full dark mode support for comfortable use day and night
Live Activity - See your fasting timer right on your Lock Screen and Dynamic Island

WHY USERS LOVE EASY FAST
Easy Fast is more than just a fasting tracker - it's a complete intermittent fasting coach in your pocket. From the moment you start your first fast to building long-term fasting streaks, Easy Fast keeps you focused, informed, and motivated.

SUBSCRIPTION INFORMATION
Easy Fast offers a free version with basic fasting tracking. Unlock all features with a Premium subscription:

Weekly, Monthly or Yearly subscription options available
Payment will be charged to your iTunes Account at confirmation of purchase
Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
Your account will be charged for renewal within 24 hours prior to the end of the current period
You can manage your subscription and turn off auto-renewal in your Account Settings after purchase

Free users can start and complete fasts, view fasting plans with benefits, and log weight. Premium subscribers get unlimited access to custom plans, advanced insights, hunger management tools, and all premium features.

Privacy Policy: https://easyfastingapp.com/privacy
Terms of Service: https://easyfastingapp.com/terms

DISCLAIMER
This app is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any diet, fasting plan, exercise, or health program. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.

Version History Easy Fast is now ready for iPhone Duo & iOS 27.
We have also fixed minor bugs related to fasting data
Thank you
Team
Easy fast 1.24 5d ago We've introduced Easy Fast Coach — ask fasting questions from Home, attach a photo when you want, and keep your chat history on your device (Premium).

Journal and Meals now live together in one Log tab, so tracking your day is simpler.

We've introduced a Fasting Journey timeline so you can see your powerful fasting journey and summary with Apple Intelligence.

iOS 27 Support — Built for iOS 27 with improved Siri Shortcuts to start and end fasts, plus on-device Apple Intelligence meal analysis when available.

You can also set Dark Mode / Light Mode from the app directly. Apart from that, we've added Accessibility support. Fixed a bug related to editing journal entries.

Thank you for your feedback.
Team Easy Fast 1.23 Sep 15 We have introduced Fasting Journey timeline in the app. User can see the powerful fasting journey and summary with Apple Intelligence. User can also set dark mode / light mode from the app directly. Apart from that we have added Accessibility supports and siri shortcuts. Fixed bug related to edit journal entry

Thank you for feedback
Team
Easy Fast 1.22 Jul 2 We have added meal analysis so users can add meals while they are in eating window. Users can easily log meals and check all about it. We have also added multiple languages support. Apart from that we have added few design fixes and crash fixes
Thank you for feedback
Team
EasyFast 1.21 Jun 23 We have added new features with fasting journal, improved stats, edit fast and weight logs. We have updated app with brand new design.
Apart from this we have fixed minor bugs and crashes
Thank you
Team
Easy Fast 1.20 May 13 We have added option to delete weight and fasts, We have also added fixed some critical crashes and updated design.
Thank you for feedback
Team
EasyFast 1.19 Apr 29 We have fixed some critical bugs in this version
We have fixed fasting timer and also updated UI
Thank you for constant feedback and support
Team
Easy Fast 1.18 Mar 26 We have fixed some critical bugs in this version
We have added support chat and feature request.
Thank you for constant feedback and support
Team
Easy Fast 1.17 Feb 11 We have fixed some critical bugs in this version
Thank you for constant feedback and support
Team
Easy Fast 1.16 12/11/2025 We have updated metadata in this version
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Team
BodyFasting health tracker 1.15 08/13/2025 We have updated metadata in this version
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BodyFasting health tracker 1.14 02/28/2025 We have updated metadata in this version
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BodyFasting health tracker 1.13 02/04/2025 We have updated metadata in this version
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BodyFasting health tracker 1.12 01/06/2025 We have updated metadata in this version
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BodyFasting health tracker 1.11 12/15/2024 We have updated metadata in this version
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BodyFasting health tracker 1.10 10/11/2024 We have updated metadata in this version
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BodyFasting health tracker 1.9 06/21/2024 We have updated metadata in this version
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BodyFasting health tracker 1.8 05/10/2024 We have updated metadata in this version
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BodyFasting health tracker 1.7 04/05/2024 We have updated metadata in this version
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BodyFasting health tracker 1.6 03/20/2024 We have updated metadata in this version
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BodyFasting health tracker 1.5 03/11/2024 Hello Users, We have updated app with some of the bug and crash fixes.
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Zero fasting health tracker 1.4 02/26/2024 Hello Users, We have updated app with some of the bug and crash fixes.
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Zero fasting health tracker 1.3 10/13/2023 Hello Users, We have updated app with some of the bug and crash fixes.
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Zero fasting health tracker 1.2 09/12/2023 Hello Users, We have updated app with some of the bug and crash fixes.
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Team
Zero fasting health tracker 1.1 05/01/2023 1.0 12/07/2022